Baked Polenta Chips

I've been a bit obsessed with these at the moment... I can't resist the crispy outside and creamy inside. After posting this to instagram I had a few requests to share the delicious recipe!

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Coco’s Healthy Hawaiian Holiday - The Places I Ate

We were very grateful to recently take a little R&R and where else to go for some Aloha vibes but Hawaii!! I shared with you on social media some snippets of the amazing places that we got to eat at and due to popular demand I have decided to create this blog post to share further details on them for you.

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Crispy Baked Zucchini Fries

So you've heard of Teff but you are unsure exactly what to do with it? Here is a quick snack/side dish you can whip together using Teff.

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Easy Black Bean Spaghetti Dinner in Minutes

With the attention on Coeliac Awareness Week, it's a good time to consider gluten free alternatives and this one is pretty unique!

Explore Asian's Black Bean Spaghetti is an interesting change to usual spaghetti, which is high in protein, fibre and iron, plus it is also sodium free. It also has a great texture that holds it's shape well with boiling.

This is a quick vegan recipe which is gluten and dairy free.

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Minted Avocado & Cacao Smoothie

After a delicious afternoon treat? This thick smoothie is packed full of healthy fats, alkalising leafy greens and antioxidants; essential for glowing skin. Add in The Beauty Chef's Cleanse Inner Beauty powder for an extra boost of health-giving and skin-loving greens, liver herbs, fibre, prebiotics and probiotics.

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One-Bowl Turmeric Fudge

We just came across this healthy recipe from Lee Holmes and as turmeric and fudge lovers we got a tad excited! Plus it also contains her Heal Your Gut Powder.

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Quinoa & Corn Soup

Here is a simple recipe for a hearty corn soup (that I could eat every day for lunch and dinner!) that makes for a quick, delicious and healthy meal.

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Sweet Potato & Carrot Nourishing Bites Recipe

Who doesn't love bliss balls? This is a twist on the very popular classic bliss ball that isn't so full of dates and nuts. These bites are a great nutrient dense treat to encourage big and small kids to eat their veggies without hiding it. The combination of quality fats, protein, nutrients and carbohydrates make these a completely wholesome and nourishing snack which is perfect for the lunch box, on the run, as an afternoon pick me up or even a perfect pre or post workout snack! 

These Nourishing Bites are gluten free, grain free, dairy free, egg free and nut free so are perfect for those who are vegan or paleo.

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Vegan Laksa & Laksa Paste

If you haven't yet heard the good news - Kelp Noodles are back in stock!!! Here is a yummy recipe we love (and will help you survive the cooler weather) that you can make using them.

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Coco's Wealth Of Health