Coco’s Country Getaway

We were very fortunate enough last week to make a quick escape and visit Back 2 Earth - a gorgeous farm-stay/health retreat only 2 hours out of Sydney in Berry. They grow all their own organic produce and create some delicious raw vegan meals!

From the moment we arrived (it was fairly late!) we were warmly welcomed by owners Jenny and Marc. We were taken to our gorgeous accommodation – the rooms are all self-contained and very modern and spacious while also having that real home away from home feeling.

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Coco’s Healthy Hawaiian Holiday - The Places I Ate

We were very grateful to recently take a little R&R and where else to go for some Aloha vibes but Hawaii!! I shared with you on social media some snippets of the amazing places that we got to eat at and due to popular demand I have decided to create this blog post to share further details on them for you.

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Minted Avocado & Cacao Smoothie

After a delicious afternoon treat? This thick smoothie is packed full of healthy fats, alkalising leafy greens and antioxidants; essential for glowing skin. Add in The Beauty Chef's Cleanse Inner Beauty powder for an extra boost of health-giving and skin-loving greens, liver herbs, fibre, prebiotics and probiotics.

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Sweet Potato & Carrot Nourishing Bites Recipe

Who doesn't love bliss balls? This is a twist on the very popular classic bliss ball that isn't so full of dates and nuts. These bites are a great nutrient dense treat to encourage big and small kids to eat their veggies without hiding it. The combination of quality fats, protein, nutrients and carbohydrates make these a completely wholesome and nourishing snack which is perfect for the lunch box, on the run, as an afternoon pick me up or even a perfect pre or post workout snack! 

These Nourishing Bites are gluten free, grain free, dairy free, egg free and nut free so are perfect for those who are vegan or paleo.

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Coco's Wealth Of Health