My oh my where have the last 12 months gone. We cannot believe we are approaching our first birthday and we are extremely looking forward to celebrating it with you!

Join us on Saturday, August 29 for a day full of great deals, product sampling, giveaways, and friendly faces!

Two weeks ago I went along to Your Authentic Self's Art of Fermentation class. I thought it would be a great idea to go along to increase my knowledge on fermenting. But it ended up being so much more!

Here is a simple recipe for a hearty corn soup (that I could eat every day for lunch and dinner!) that makes for a quick, delicious and healthy meal.