We were very fortunate enough last week to make a quick escape and visit Back 2 Earth - a gorgeous farm-stay/health retreat only 2 hours out of Sydney in Berry. They grow all their own organic produce and create some delicious raw vegan meals!

From the moment we arrived (it was fairly late!) we were warmly welcomed by owners Jenny and Marc. We were taken to our gorgeous accommodation – the rooms are all self-contained and very modern and spacious while also having that real home away from home feeling.

Do you know why the majority of New Year’s Resolutions fail within the first week of January? Or why elite athletes are highly successful at achieving their goals? The answer depends on whether or not you have created a goal setting plan!

Here are some pointers to revisit your goals and most importantly to help you achieve your goals for 2015. So put the kettle on, grab a notebook and pen, and start jotting down some ideas: